There is no other season quite like spring. It is a time of renewal and freshness. As nature begins to blossom again, many people begin to do a spring cleaning on their homes. As you start the season off right, you can also include pushing the reset button on your oral health, too! Read on to learn how you can make your smile bloom again with these four helpful tips from your dentist in Stephens City.
Tip #1: Replace Your Toothbrush
Before you know it, the new year has arrived and it’s already spring! Between all the holiday celebrations and preparing for 2023, you can forget about the small things—like how your toothbrush is looking! If the bristles are all worn down, it’s time to get a new one. The CDC (Centers for Disease Control and Prevention) recommends replacing your toothbrush every three to four months. Brayed bristles can make your toothbrush ineffective at fully cleaning your teeth and keeping them free from the buildup of plaque. There is no better time for a fresh toothbrush than the beginning of spring!
Tip #2: Give Your Toothbrush Holder a Deep Clean
Sometimes the most used things in a home can get overlooked and not get the deep clean they deserve. As you are spring cleaning, be sure to give your toothbrush holder a good wash. Since it usually sits on the counter, it is collecting the same germs as the rest of your bathroom. To minimize the spread of bacteria to your brush and mouth, it’s important to disinfect your toothbrush holder. You can either rinse it in hot, soapy water or just pop it in the dishwasher.
Tip #3: Get a Dental Checkup & Cleaning
While a major part of keeping your oral health in good condition is daily brushing and flossing, visiting your dentist is just as essential! Getting your six-month checkup is vital to maintaining healthy pearly whites and gums. In addition to thoroughly cleaning and polishing your teeth, they’ll examine your mouth for any oral health issues so they can be treated before they have the chance to become more serious problems.
Tip #4: Brighten Your Smile with Professional Teeth Whitening
Nothing says fresh and clean like a luminous smile. If you really want to step into spring with a renewed smile, you can get professional teeth whitening from your dentist. They can provide you with custom trays and dental-grade bleaching gel so you can conveniently whiten your teeth at home. Within a few weeks, your grin will be at least 6-8 shades brighter.
All things in nature become new during spring, so why not include your smile? With these helpful tips, you are sure to keep your oral health in great shape for this season…and the next!
About the Author
Dr. Thomas Gromling keeps the smiles of Stephens City healthy and beautiful throughout every season of the year. He earned his Doctor of Dental Surgery from the Medical College of Virginia at Virginia Commonwealth University and has completed advanced training from prominent institutions like L.D. Pankey Institute Continuum for Advanced Dentistry. With over 40 years of experience, he offers a full range of dental services to keep your oral health in top condition. To schedule an appointment, contact him through his website or call (540) 869-4377.