Thomas A. Gromling, DDS Blog

No one wants to have uncomfortably sensitive teeth, especially while in quarantine. However, dental offices are currently only taking emergency appointments in response to the COVID-19 pandemic. Thankfully, you may not have to wait for the stay-at-home orders to be lifted to find dental relief. Here’s how to treat your tooth sensitivity at home, as well as how to tell if you need to visit your Stephens City emergency dentist.

When was the last time you took a good look at your toothbrush? Even though we use it twice a day, most of us don’t think about the condition of this common cleaning device. However, the American Dental Association indicates that bacteria could be growing inside those bristles if you are not intentional about how you store and clean your toothbrush. Read on as your Stephens City dentist goes over the best ways to disinfect your toothbrush and protect your happy, healthy smile!

When you think about keeping your heart healthy, you probably don’t think about brushing and flossing your teeth. However, there’s a growing body of research that suggests that we should! Numerous studies are finding that there’s an important connection between your oral health and your overall wellbeing. Notably, health and dental experts are discovering that unhealthy gums are linked to your risk of cardiovascular disease. Read on as your Stephens City dentist explains how great oral hygiene takes care of both your smile and your heart.

Could you be damaging your smile every day without realizing it? Unfortunately, you could be weakening your teeth, irritating your gums, and harming your oral health by practicing a few common everyday habits. Thankfully, identifying these behaviors and understanding how they’re impacting your smile can help you begin to get your oral health back on track. Read on to see if you practice any of these five harmful everyday activities and what your Stephens City dentist recommends to protect your teeth and gums.

It’s important to start your day with a sharp mind. A morning headache can make that challenging to accomplish. If you’ve been experiencing this, then it definitely shouldn’t be ignored. That’s because it can be a sign of sleep apnea. As you continue reading, a local dentist explains what the condition is, what some typical symptoms are and how sleep apnea treatment in Stephens City can help you recover.

As the new year gets underway, it’s an opportunity to adopt some positive habits, especially in the area of your dental health. However, the condition of your teeth and gums can impact more than just your mouth; it can also affect your overall wellness. So now is the perfect time to pay your dentist in Stephens City a visit. For more information about why this is important and to discover the benefits you stand to gain, continue reading.

Do you ever find yourself falling asleep at your desk – or even behind the wheel – due to a lack of quality sleep? You could be suffering from sleep apnea, a common sleep disorder that affects more than 18 million American adults. The effects of untreated sleep apnea go beyond feeling drowsy or irritable – people who suffer from sleep apnea are also at greater risk of experiencing a range of negative health impacts. Keep reading to learn about the dangers of not seeking sleep apnea treatment in Stephens City.

From long-standing urban legends to misinformation spread on the internet, there are plenty of dental myths floating about these days. While the average person shouldn’t be expected to know everything about oral health – not everyone is a dentist, after all! – not being able to separate fact from fiction can potentially cause a person serious harm. For this reason, your dentist in Stephens City has compiled the 5 most common dental myths below and revealed the truth behind each one.

The holidays are an exciting time of the year as you gather with friends and loved ones to exchange gifts and spend quality time together over warm meals. Although you anticipate the festivities, you’re going to be busier than usual, so certain things may move lower on your priority list. As you make your holiday plans, be sure a healthy smile stays at the top of your list. Here are 5 tips for a healthy holiday smile to ensure you don’t receive any unexpected news during your next visit to your dentist in Stephens City.

(more…)

Sleep is something that everyone needs. Although you lay down every night and drift off, you may not be reaching a deep state of sleep that allows your body to properly repair itself and recover from the day. A study published in Nature reveals that regulated circadian rhythm may be exactly what your body needs to manage gastrointestinal issues. Read on to learn how a lack of sleep affects gut health.